<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2018-19 News</title>
    <link>https://www.fmraidersathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.fmraidersathletics.com/sports/mxc/2018-19/news?feed=rss_2.0" />
    <item>
      <title>2019 Athletic Awards Banquet</title>
      <link>https://www.fmraidersathletics.com/general/2018-19/releases/20190509hhqjq7</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/general/2018-19/photos/0002/IMG_8853.JPG?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Thu, 09 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/general/2018-19/releases/20190509hhqjq7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/general/2018-19/photos/0002/IMG_8853.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Finishes 2018 Season at Conference Championship</title>
      <link>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20181021vyllpj</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0001/IMG_2724.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sun, 21 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20181021vyllpj</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0001/IMG_2724.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Newcomer Leads Cross Country at Hamilton Invite</title>
      <link>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20181007fqse2v</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0002/IMG_1738.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sun, 07 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20181007fqse2v</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0002/IMG_1738.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>LoBaido and Newcomer Place 7th and 11th at Herkimer Invitational</title>
      <link>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20181001g56sph</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0003/IMG_2641.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Mon, 01 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20181001g56sph</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0003/IMG_2641.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Cross Country With Strong Showing at Wildcat Classic</title>
      <link>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20180922ulc4mm</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0003/IMG_2603.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sat, 22 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20180922ulc4mm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0003/IMG_2603.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Runs at Steven A. Warde Invitational</title>
      <link>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20180909q0pntn</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0002/IMG_1781.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sun, 09 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20180909q0pntn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0002/IMG_1781.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Begins 2018 Season</title>
      <link>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20180901v2mrkg</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0002/IMG_1746.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sat, 01 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/sports/mxc/2018-19/releases/20180901v2mrkg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0002/IMG_1746.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Nate Bartman Selected as New Cross Country Coach</title>
      <link>https://www.fmraidersathletics.com/general/2018-19/releases/20180803wy407n</link>
      <description />
      <enclosure url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0001/IMG_1032.JPG?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Fri, 03 Aug 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fmraidersathletics.com/general/2018-19/releases/20180803wy407n</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fmraidersathletics.com/sports/mxc/2018-19/photos/0001/IMG_1032.JPG?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

